Trying some chicken waffles my friend made — and honestly, they slap.

But here’s the thing… most people still aren’t getting enough protein.

You should be aiming for around 1 gram per pound of bodyweight to support muscle growth, recovery, and metabolic health.

Protein = amino acids = the literal building blocks of your body.

Whether it’s chicken, tuna, eggs, or protein-packed waffles, find what works for you — just make sure you’re getting enough daily.

Would you try tuna or chicken waffles?

Drop it in the comments 👇🏽

#ProteinGoals #HighProteinMeals #FitnessFuel #ProofOfWorkFitness #BetterBodiesBetterMoney #StackSatsGetFit