Most people don’t need more motivation
they need a game plan and accountability
That’s exactly what helped my cousin Mia transform her life
She didn’t overthink it
She focused on what she could do today
10k steps a day
Cut out sugary drinks
Shopped the perimeter of the grocery store
Stayed consistent with strength training
Now she wakes up every morning feeling like it’s Christmas
That’s what happens when you stop waiting for the perfect time
and just start showing up for yourself daily
You don’t have to do this alone
I’ll help you build the plan
I’ll hold you accountable
And I’ll make sure you actually follow through
DM “FIT” and let’s start your transformation 💪🏼