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21 sats \ 2 replies \ @Akg10s3 23 Oct \ parent \ on: Stacker Saloon
Wow! Could you talk a little about what raw sauerkraut is?
i may have to actually study this topic and make a post in ~HealthAndFitness!
in the meantime:
- the white cabbage is Amish, more juicy, specifically for sauerkraut making
- the red cabbage is from a local farm that primarily specializes in harvesting animal flesh
take a crock or a big bowl, slice up cabbage, and mash it up until enough juice comes out to make the plant fiber drown in its own juice; i weight it down temporarily with a kettlebell in order to release more juice; recently i started using a rock energized with sacred neodymium magnet geometry (more on that later)...
wait 2 weeks and u got fermented kraut! it's not pasteurized, so especially beneficial for the gut with its various microbes; a 30oz jar like that wud cost maybe $20 18k sats in the store; however, it is difficult to distribute due to limited shelf-life;