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In my experience yes. I’m almost 40 and hungovers are brutal now even though i’m drinking less.
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Yes and no. For me I’ve basically eliminated them, but that’s due to planning. Always take mega doses of b vitamins & tons of water, basically no hangover.
Also, when I do drink it’s much higher quality stuff than when I was in my 20s, and all neat whiskey now. So no sugars, and less low-quality alcohol (contains esters & fusel alcohols in higher concentrations) which make it worse.
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