pull down to refresh

10 sats \ 1 reply \ @Signal312 OP 4h \ parent \ on: What's more important - diet or exercise? HealthAndFitness
My take on this - diet is a negative effort. In other words, you're NOT doing something. You're not eating the trash.
Exercise, though, is a positive effort. You're doing something extra. To me, that takes more energy and willpower.
I don't know, maybe I'm just past the stage where junk foods are tempting to me, so I don't even notice the "effort" in the diet aspect.
write
preview
34 sats \ 0 replies \ @realBitcoinDog 4h
At work I will walk past a bunch of free sweets and say “watch my super power” as I keep walking past
Yea I’ve had it all so just don’t need it anymore
reply