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34 sats \ 1 reply \ @Undisciplined 21h \ parent \ on: Were studies done, to prove the standard "healthy" diet is actually healthy? HealthAndFitness
Fair enough but people aren’t going into the fine print.
If people swapped all of the “seed oils” they consume for extra virgin olive, avocado, and coconut oils, they’d see significant improvement.
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42 sats \ 0 replies \ @Signal312 OP 21h
No argument there, especially since almost all the seed oils they consume are in the form of processed junk food...
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