I had a 1on1 Pilates session with Rebekka from @saltgirlpilates and she lit me up in the best way.

We talked health, movement, longevity and even a little crypto because she’s deep in that world too.

She’s one of the most dialed-in Pilates instructors in Miami. Her queuing is elite and the workout was legit.

She also teaches free Pilates sessions every Thursday and runs a group chat you can join if you reach out to her.

Go follow her on IG. Go pull up to a class. Or hire her for a private. She’s the real deal.

If you want help optimizing your fitness lifestyle so you can look good, feel good and stay independent as you age, DM "FIT" on IG and I’ll see if I can help 💪🏼