Be still. Most people never slow down long enough to realize how powerful their mind actually is.

Do you ever wonder what the difference is between meditation and prayer? Prayer is speaking. Meditation is listening. Both matter. But meditation gives you the space to access the version of yourself you’re trying to become.

You can focus on your breath, your body, your thoughts… But what I like to do is positive visualization.

This is where the Proof of Vision Protocol comes in. You sit still. You breathe. And you embody the emotion of already achieving your goal. Not hoping for it Not wishing for it Actually feeling it in your body as if it already happened.

Then ask yourself one question: What do I need to do today, tomorrow, and this week to move closer to that version of me?

When you open your eyes You already know the answer. Now all that’s left is doing the work.