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Another thing on my to-do list, to work on implementing and getting back into the habit in 2026, is early morning Tai Chi. In recent months, I've significantly reduced the intensity of my practice, between things to do, a new home, helping with Christmas preparations, a trip, and other work and personal matters. I haven't been practicing much, and I need to get back into the habit of waking up earlier and immediately doing my Tai Chi routine to start the day stretching my body and calming my mind.

@cristaiji does tai chi as well. I think you will enjoy reading his journal

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