This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Holding remarkably steady, but I am on pace to complete the Sound HSA steps challenge. Went to the pool again today and I'll take the dog for a walk once it cools down a bit more.