This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Went to the gym this afternoon and going to open swim tonight with the kiddos after my daughter’s lesson.
Is it still an apocalypse up there?
I saw a crazy video from inside a train going through the fire.
Fires are still raging but smoke cleared our area over the weekend.
You all figured out how to send that shit our way, it seems.
If you're not careful, America will just vacuum up all your air.
I was a big time lazybones yesterday. It’s wildly hot still and going outside is miserable.
I need to do some more chores tonight because I wasn’t very active again today.
Tomorrow the heat should finally break and I’ll get outside.
I did eat really well, including a bunch of homegrown basil on some leftover homemade pizza.