This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
The journey is more important than the end or the start
Back on my ish!
Even with two Pepperidge Farm cookies and a coffee with a little cream I am still way below my calorie goal for today!
Were there only two available cookies or did you restrain yourself from having more?
Restrain but shortly after this post I had some popcorn and chips and queso ahahah