same. First two weeks in Costa Rica -- horrible. Then? slower pace, better sleep, easier to cope with hot air

denlillaapan

The problem is that heat waves tend to arrive more than a week after sauna season.

I will say that I was shocked how well I acclimated to heat when I lived in very hot places and did lots of outdoor summer activity. Now, a heat wave kicks my butt pretty thoroughly.

HealthAndFitness

Repeated Use of Saunas Could Help People Cope Better in Heatwaves (The Guardian)

The problem is that heat waves tend to arrive more than a week after sauna season.

I will say that I was shocked how well I acclimated to heat when I lived in very hot places and did lots of outdoor summer activity. Now, a heat wave kicks my butt pretty thoroughly.