This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Almost forgot the accountability thread today.
Past couple of days weren't great: ate out yesterday and had cookies and champaign today.
yes but did you move your cold card funds
Why do you think I had to use a freebie?
Lots of activity today. Played outside with the kids for a bit this afternoon and then went to the gym and shoot some hoops with my son this evening.
Did you win?