This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
More yardwork today. It doesn't get me many steps but it's a doozy on the forearms.
Lots of activity yesterday.
Over 15k steps of yardwork, running errands, and doing other chores.