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Walking time. First time doing 3.0 mph at 6.0 incline. I am 16 mins in and I am sweating!!
I went nuts last night. BBQ, tacos, churro, grapes. This fasted walk should get me back where I need to be
how’d it feel? getting back to neutral?
Felt good!
Walking time. First time doing 3.0 mph at 6.0 incline. I am 16 mins in and I am sweating!!
I went nuts last night. BBQ, tacos, churro, grapes. This fasted walk should get me back where I need to be