This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Practiced soccer in the morning with my daughter and then took her to her game.
Ate lentil soup and fruit. Junk food limited to Costco samples.