thank you for asking!

not really self-help because he doesn’t seek to fill the reader up with suggestions and positivity via his writing. he shares his tormented past and reflects on how he is striving to cope better these days as a result of his past experiences. kinda like an emotional autobiography.

I will highly recommend the Midnight Library. it’s a work of fiction that got me interested in him at the beginning. A Stacker shared her book review here, to which I added my own. if you relish discussions on parallel lives, this book will pique your curiosity