This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Forward. Recovering from the 5k. A 2 mile next month on Thanksgiving. Busy week with PI planning so shorter runs, less mileage, worse food, but good fellowship!
Time for a walk. Sleep walking due to the late WIN last night
OT is tough for us early risers. Worth it, though.
I need to stop procrastinating so much... I feel like lately I've been procrastinating a lot and losing focus, trying to do too many things and not making any progress.
I know that feeling.
2k steps before breakfast. (Dogsitting does wonders for your step count!!)
My dog hates going on walks, so she's not much help there.
What an evolutionary failure... I hope she makes up for it in the cute department
She is pretty damn cute. Her preferred form of exercise is chasing various rodents all around the backyard.
that's an important job, too!