This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
Besides the hot pot dinner I had on Friday it’s been a good week staying within my calorie goal
Hot pot's fun. Did you do it the authentic way, where everyone gradually adds stuff to the pot all through the meal?
Each person gets their own pot! Plus it came with a Korean BBQ grill da ultra meat combo is what I call it
Got outside for a soccer game and had an epic pillow fight with the kid.
Ate a bunch of cookies, too, though. They were supposedly relatively healthy cookies, but probably still not the best.
When not even a revolution can stop your fitness routine 🏃♂️🔥 Respect
I feel like there's some real depth there but I don't know what it is exactly.