Yeah it’s been tough, but I realized how addictive the chemicals are. If I have one piece, I’ll end up having 10. If I have 0, I have 0 and feel much better!

Gradually returning to a real food diet after eating mostly Halloween candy for a few days.

Undisciplined

This is a space for anyone who might benefit from some public accountability on their 

HealthAndFitness

Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.

This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.

Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.