Every psyop is really a weapon aimed at your mind; to not just make you fearful but to ultimately control your behaviour. Being mentally resilient is one of the most underrated but important skills in a world where you are constantly bombarded with narratives designed to drive consumerism, spread despondency, infect you with fear, justify learned helplessness, cater to your vices, accelerate addictions, and lose self control. The objective being to keep you distracted, emotionally reactive, psychologically dependent on the powers that be and their systems; for a person who cannot govern their own mind will inevitably become governed by someone else's agenda. Resist the urge to become a permanent hostage to outrage, fear and manufactured urgency.