Cool, reminds me I need to keep adding spinach in my eggs breakfast and dinner pasta again. Been slacking...

winteryeti

Lutein is a similar compound to beta carotene, but it’s a much more potent antioxidant in the eye.

I don’t recall exactly why. My optometrist is the one who explained it to me.

HealthAndFitness

Always buy 2 pairs of eyeglasses

Lutein is a similar compound to beta carotene, but it’s a much more potent antioxidant in the eye. 

I don’t recall exactly why. My optometrist is the one who explained it to me.