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Nothing about your example use case requires an LLM. It could easily be just, "if this, then that".
The llm part is: what are the ingredients of a pasta for tomorrow.
And the llm can also go to a website and buy the ingredients.
And the llm can also help you with: I want a lost of breakfasts for this month that include eggs, coleslaw and fruit. Please give me the list.
And then give me the ingredients.
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Most Agents are using AutoGPT to string together multiple GPT "thoughts" into intents and actions. AutoGPT has various plugins which allow it to "interact" with APIs, or automate web browsers, etc.
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