1. That there is a whole universum within you where you can find anything you are looking for outside you.
  2. That there is nothing more than this single moment, and the past, and the future don’t exist. You are always in the eternal Now. Cherish and live in this moment.
  3. That the most precious things in life, like the air, love, your health, happiness, friendship, don’t cost anything. Take that air in, love that love next to you, be happy for your health, enjoy your friends.