- What do you need to let go of today?
- A difficult moment in your day
- A hurt from the past
- A comment someone made to you
- A belief that is no longer serving you
- A judgment or assumption you made
- An expectation imposed upon you
- A need for a specific outcome
- Another person's opinion of you
- A fear of what might happen
- An outgrown identity
- A relationship that's no longer working
- A timeline for how things "should" go
- A story you're telling yourself
Whatever you choose, know this: when you let go of it, you'll be creating the space for something better. Something like curiosity. Something like joy. Something like hope. Something like freedom. Something like peace.
NOT SATS