56 sats \ 1 reply \ @Undisciplined 14 Oct 2023 \ parent \ on: deleted by author meta
I never felt like that was much of a problem. The main benefit I've noticed is that I almost never feel hungry, because of how fasting has altered my metabolism.
Me too. When I am working sometimes I get so busy that I just skip meals and don't even notice it because I rarely feel hungry. Only time I really feel hungry is if I do a long bike ride or some strenuous exercise.
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