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218 sats \ 2 replies \ @WeAreAllSatoshi 2 Nov 2023 \ parent \ on: Stacker Saloon
I’ve been doing a keto diet for about 6 or 7 weeks. I can’t quite describe the difference, but there certainly is one!
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0 sats \ 1 reply \ @faithandcredit 3 Nov 2023
If you really are doing keto i tip my hat to you. (Less than 50g of carbs per day) because that seems like a big effort. I think im between 50-100g of carbs per day
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9 sats \ 0 replies \ @WeAreAllSatoshi 3 Nov 2023
I can’t say that I’ve made it under 50 every single day, but on a vast majority of days I do, and those that I don’t, I don’t go over by much. It has been a challenge, but I am seeing results in the weight loss category, which was my original goal. So thank you!
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