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So far. I mean, it's just four :)
I'll start breaking it into sets before too long. But part of the joy is having it be sooooo gradual. I've got a lot of injuries to work around.
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pull down to refresh
So far. I mean, it's just four :)
I'll start breaking it into sets before too long. But part of the joy is having it be sooooo gradual. I've got a lot of injuries to work around.
Wow! You are doing an extra rep for each exercise per day?