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One of the biggest obstacles to maintaining consistency in a fitness routine is often a lack of motivation or the inability to establish a sustainable habit.
Life's demands, time constraints, and competing priorities can make it challenging for individuals to prioritize regular exercise consistently.
Additionally, unrealistic expectations, boredom with the routine, or the absence of immediate visible results may contribute to a loss of motivation over time.
What's your biggest obstacle stopping you from engaging in a consistent fitness routine?
My comments are gym specific. I found it hard to generate excitement to go to the gym until I found exercises that I liked. The "popular" routines like bench press, squats, deadlifts, etc. did not interest me. Once I started trying the dozens of other exercises I was able to get past most of the obstacles and get into an enjoyable routine.
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