I believe i am near the end of the health rabbit hole since i am now at a point where im inadvertently learning about fecal enemas.

It was an experiment where they took poop from healthy humans, homogenized it and put it up someone who had gut inflamations behind. And it worked. The person showed signs of improvement almost immediately. The fancy term is "Fecal microbiota transplant".

What a crazy experiment. The moral of the story is that your microbiome is important (and a healthy micro biome requires plant fiber. Sorry carnivores.)