A healthy human life should include plentiful adventure.

And you don't need to be a maniac bouncing around Mexico, Australia and Colombia like I have to achieve this...

Making changes such as adopting the proper human diet (#carnivore) and spending more time outside/in the sunshine will naturally expand your horizons, and make even the most mundane walks in the park FEEL like more of an adventure.

Once you've made these fundamental upgrades to your brain and soul, you'll suddenly find it much less stressful--and much more EXCITING--to take those further steps outside of your comfort zone, and into the great unknown ~

-BW 🥩🌞💛