Yeah man, makes sense, it's what I tell everyone else when they ask my advice. But it seems I don't take my own advice haha. I hate cardio and I struggle to fit an hours work out in before work without pushing further and further into the early hours of the morning so cardio and even HIIT warmups just get pushed aside. Still like you said, I can't be a hypocrite, I gotta stick to my own advice aswell. Cheers 👊