I just tossed a big bin of pre-made steel cut oats in the garbage. That was hard, because I hate throwing food away. 

I was thinking that I would alternate between the oats and and egg breakfast. But assuming that my improved energy levels continue, I'm sticking to a more meat heavy diet.  

Signal312

health

Plants Are Trying To Kill You - The Case For Removing Them From Your Diet

benwehrman

It's funny, there's a piece of my identify that misses the steel cut oats breakfast. Everyone thinks it's so insanely healthy, and honestly you get a lot of respect for eating healthy foods in this mad world, because almost nobody does.

And now I've decided that it's NOT the best breakfast, and there's a little bit of mourning. 

I'm experimenting with a egg/bacon/cheese bite type breakfast. You can make a bunch at a time, in a silicone muffin pan, then just keep them in the fridge till you're ready to eat them. Or maybe even freeze them. That way at least there's no more effort than there was with the steel cut oats, you just microwave it when you're ready. 


