40 sats \ 1 reply \ @knorozov 12 Dec 2023 \ on: My first 36-hour fast. Fitness
You're only doing the most difficult part. After 3 days fasting, you feel better and the hunger goes away. After 5 days you feel great.
I've heard so. But honestly 24 hours is quite easy for me, I do it often and feel very productive the whole time. Will try to do longer times as soon as December festivities and gatherings finish.
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