You can heal that for sure. Let that shit go. Fasting is the best way. 

Thanks for the encouragement! I'm really trying to re-establish better gut health. I am going to try cutting seed oils out and keeping sugars to a min. I have an autoimmune condition I'm hoping to fix. Will keep posted here...

5centvalentine

The more I do it, the easier it is. I think getting over the feelings of hunger is the hard part. And if he have fat to burn, our body know how to use it up. I think fasting is a great way to help our bodies cleanse and heal. Way to go. Keep it up.

health

Fasting is easier than I thought

The more I do it, the easier it is. I think getting over the feelings of hunger is the hard part. And if he have fat to burn, our body know how to use it up. I think fasting is a great way to help our bodies cleanse and heal. Way to go. Keep it up. 