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293 sats \ 2 replies \ @DesertDave 14 Dec 2023 \ on: Fasting is easier than I thought health
The more I do it, the easier it is. I think getting over the feelings of hunger is the hard part. And if he have fat to burn, our body know how to use it up. I think fasting is a great way to help our bodies cleanse and heal. Way to go. Keep it up.
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44 sats \ 1 reply \ @5centvalentine OP 14 Dec 2023
Thanks for the encouragement! I'm really trying to re-establish better gut health. I am going to try cutting seed oils out and keeping sugars to a min. I have an autoimmune condition I'm hoping to fix. Will keep posted here...
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0 sats \ 0 replies \ @DesertDave 14 Dec 2023
You can heal that for sure. Let that shit go. Fasting is the best way.
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