Waking up early means you're already ahead of everyone else

Waking up earlier gives you more time to:

Writing before bed improves sleep quality

Here's what you can write:

With the current situation and this crazy bear market, learning a trade can save you financially

Here are some skills I recommend:

It doesn't need to be too much

Exercises that are easy to do are

These exercises will strengthen your body and keep you in shape

Your mind is racing with hundreds of thoughts every minute

Take 10 minutes to:

Give your mind the rest it needs

Waking up at the same time will be crucial for your concentration and performance

Do these to increase the quality of your sleep:

Nature has been proven to help you:

You can add a nice touch to your day by doing this

Reading will strengthen your mind and also:

10 pages a day will prove to be a life hack for your personal growth

Staying hydrated is a must

Water is essential for your:

Place a bottle of water next to you and start drinking from time to time.