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  • Diet
  • Exposure to the sun
  • Strength exercise
  • 2 to 4 liters of water per day
  • 8 hours of sleep per night
  • Healthy social interactions

The best part: They're all free.

https://m.stacker.news/8663

psilocybin.. lots of.. almost free

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The best natural antidepressant: purpose.

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