Recovery today! Setting my body up for push 2moro.
But I might go get a cheeky total body strength done with the wife, she's doing total body 3x a week and I'm going along to help with form where I can as she's new... Might get a couple sets of deadlifts in as a little bonus.
@xsilentg get it done today!
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@Public_N_M_E 💪💪
Recovery today! Setting my body up for push 2moro.
But I might go get a cheeky total body strength done with the wife, she's doing total body 3x a week and I'm going along to help with form where I can as she's new... Might get a couple sets of deadlifts in as a little bonus.
@Undisciplined you got it today!