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556 sats \ 4 replies \ @megaptera 20 Dec 2023 \ on: The Perils of Sitting Fitness

I try to get up every hour and make 10 push-ups while working on a computer.

0 sats \ 3 replies \ @Undisciplined OP 20 Dec 2023

I've been really bad at sticking with things like that, but I'll give it another shot.

485 sats \ 2 replies \ @megaptera 20 Dec 2023

you can try to set a timer to remind you.

0 sats \ 1 reply \ @Undisciplined OP 20 Dec 2023

I hate living by timers, though. I'll try to be more mindful first and see if that gets me anywhere.

0 sats \ 0 replies \ @megaptera 20 Dec 2023

yeah true, me neither. It's just a good instrument to get reminded. You can do the push-ups after you finished your current task or whatever your working on.