I live like like a dimmer switch. You can go from 0-100%

It sounds like you live life like a light switch. Either on or off.

I live life without worry and live a healthy lifestyle. I just keep adding a few points to the dimmer switch. I always get the big things right. Workout 3-4 days a week, walk alot, eat meat, veggies and fruits.

Lately when something comes up about health we listen and see if its something we can adjust into our lives. Examples: 2022 we wanted to focus on water supply so we bought a very expensive water filter, top of the line. 2023 was all about elimination of plastics in our kitchen. 2024 seems to be looking like switching to all local and seasonal fruits and veggies. Luckily, we just found a little market that does exactly that.

Our time horizon for health is low. We make one time big decisions that will have impact over the next 50 years. Do we eat Panda Express once a week, damn right. But it doesn't eliminate all other decisions.