January is the ”official” carnivore month of 2024. Thought about doing it. Strict. Meat with salt only, maybe electrolytes to support the ketosis. 3000kcal per day and lifting weights 6 days a week. The goal is to see if I can pack on some muscle while keeping carbs at bare minimum. Anyone here with carnivore experience and/or doing the carnivore month?
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0 sats \ 0 replies \ @GlobalThreat 27 Dec 2023
not i
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