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Before 1968, the dominant high jump technique involved an athlete jumping face forward and twisting their body mid-air to navigate their way over the bar.


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It was at the Mexico 1968 Olympics, the unknown Fosbury introduced the new technique to the world. Fosbury soared over the bar with a record-breaking leap of 2.24 meters to win the gold medal for the USA.

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Be sure to read the full article on olympics.com (3 min 📖). The video at the end is a must-see (5 min 🎥). When high jumper Dick Fosbury changed the game. Forever.

the fosbury flop!

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