I did 335 pushups in 2023. I know that's not many, but it's a lot more than the 0 I did from 2012-2022. Here's to doing even more in 2024 🍻 #NEEDhealth
0 sats \ 0 replies \ @OC 7 Jan
Great work mate! Keep moving forward, keep setting goals. Set a daily/weekly goal to help you stay motivated. Not hard to do 5/10 push ups a day, you can easily 10X your record from last year. Keep up the good work!
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