The first thing I did was to completely remove all the notifications from my devices.

I check them when I want to, not when they want to.

I also try to consume more long form content (i.e. books, movies, etc.) instead of short (i.e. tweets, headlines, etc.)

Writing also helps a lot. Keeping a journal has been proven to be great for your mind. I am planning to make this more often.

nullama

Indeed this is a huge flaw in society. I've recently been working on increasing my attention span. I can't fix the world but I can try to improve one small part of it in my control. Me.

Do you have any advice on increasing one's attention span?

kepford

culture

If the whole world decided to follow you, where would you lead them?

I would increase the average attention span.

I think the world would be a better place.