You can check which commit method your channel has with lncli pendingchannels. But as mentioned in 7), if commit=static, then you don't have anchors, and then yes, unfortunately, only two options remain:
wait for your peer, who has a receiving output of the tx they could CPFP
lncli pendingchannels
. But as mentioned in 7), if commit=static, then you don't have anchors, and then yes, unfortunately, only two options remain: