720 sats \ 1 reply \ @KLT 26 Jan \ on: Do you supplement? What supplements do you take? health
I was taking Vitamin D/k pills because it’s low and I need to get some sun. Now I’ve stopped taking them and I just work on sitting outside more and work from my laptop outside. There’s something about taking pills for things we could probably get naturally from the food we eat that makes me feel ehhh.
for the majority of the population, we're at a point in society, that it's mathematically impossible to get everything we need from food & life. they have done so much you wouldn't believe to our food supply, etc. and so much more. I digress, we're at a point, that supplements are really necessary.
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