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Recently (the first week of the year 2024) I have had a cold that has left me completely immobile. Very cold, fever and desire to sleep.
However, the remedies that have worked for me, on this and previous occasions, are (although I had not gotten sick since 2021):
  • Even if you are very cold, don't cover yourself.
  • Ventilate the house and/or room where you spend the most time a lot.
  • Go out and sunbathe, even if it's just 30 minutes a day.
  • Drink hot water with lemon. You can add honey (natural please) and even ginger to increase the effects.
  • Oregano. You can take it in your meals, with the spice you find in stores or naturally, or in the form of essential oil.
  • Last but not least, listen to your body. He tells you what he really needs, and he doesn't have to match what others feel or experience.
Apart from this, when we get hurt or catch a cold, even discovering some "illness", it is a message to see something that we are not doing as our soul really expected.
A personal case Example, personal. +10 years ago I was diagnosed with Hashimoto's Hypothyroidism. It affects the thyroid and is autoimmune, according to doctors (all of them), incurable and for life. I was going to have to take a pill every day of my life, the rest of my life. About 3 years ago I started on the path of listening to my body more, and entering the spiritual world. Today, I do not have any of the symptoms of Hypothyroidism.
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