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70 sats \ 1 reply \ @ProofOfWorkFitness 28 Jan \ on: 100 a day until 100k health
I think you should alternate with squats. Reverse Rows, calf raises and other stuff to stay symmetrical unless your chest and Triceps are agging.
But this is a great thing to do to get started so I don't want to discourage you.
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30 sats \ 0 replies \ @grayruby OP 28 Jan
Good suggestion.
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