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Why is that?
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Doing an intensive workout while horizontal can cause acid reflux for some people.
Working out with no food in your reduces the risk of this.
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Neat, thanks!
reply
pull down to refresh
Why is that?
Doing an intensive workout while horizontal can cause acid reflux for some people.
Working out with no food in your reduces the risk of this.
Neat, thanks!
It's generally better to do pushups on an empty stomach